What We Do

Want to make a real difference to your life?

We make things as simple as possible for you to reach your personal health and fitness goals.

That means:

  • Class times that suit your busy lifestyle.
  • Sessions that are short and relentlessly intense.
  • Simple membership options.
  • Flexibility, great value and classes when you need them.

We don’t have dozens of different plans to confuse people.

We have 3 plans to suit your personal goals.

6 Week Bootcamp

Six weeks. 3 x 30 minute sessions per week.

Shredding the pounds and inches off as you go.

Not for the faint hearted.

Bootcamp means interval training – bursts of intense activity alternated with intervals of lighter activity.

Expect calisthenics, push ups, lunges, squats, sprints, military-style drills and so much more.

You will work like you have never worked before but if you put the effort in, you will get your reward back out.

Stay off the scales. We measure success in inches off and we have the results to prove it works.

£80 / 6 weeks

Interested in joining our next bootcamp?

Book your free consultation .

Unlimited Monthly Classes

(Our most popular package.)

Fitter. Healthier. Stronger.

Pay your monthly membership and book into as many small group fitness classes as you want for the whole of that month.

Choose from classes including:

RT24 : Express Circuits : Pump : Boxfit : Legs, Bums, Tums : Core Conditioning : Body Blast.

  • No joining fee.
  • No contract.
  • No leaving fee.

But with so many great classes at all times of the day, why would you ever want to leave us?

Limited spaces available.

£60 / month

Want to find out more?

Book your free consultation.

Body Transformation

For those who want to go the extra mile to get the results they want to see.

Body Transformation gives all of the benefits of Unlimited Monthly Classes plus the following additional support:

  • Monthly measurements and body analysis.
  • Weekly check-in and food diary monitoring.
  • Dietary guidance.
  • Private Facebook support group.
  • 24/7 coach support.

Body Transformation gives you the added ACCOUNTABILITY and SUPPORT you need to make long term changes to your lifestyle.

Changing the habits of a lifetime is hard, really hard. That’s why we offer this additional support and focus to only a select few clients at a time.

£80 / month

Make real changes to your lifestyle.

Book your FREE consultation.