Your Success Is Our Success

Look what can be done with hard work and dedication.

Small Group Female Fitness Classes, Pilates, and Personal Training.

Cura Fitness is a female only boutique fitness studio based in Banbridge, County Down, Northern Ireland.

Forget all you think you know about gyms and fitness classes.

We provide studio-based small group and individual personal training to anyone who wants to make a real positive difference to their lives.

No gym bunnies or meatheads posing in mirrors.

No cliques. No toxic atmosphere.

We create a welcoming, friendly and inclusive environment for ladies of all ages, shapes, sizes, and fitness levels.

Somewhere special for YOU to make the long term health and fitness changes to your lifestyle that you want to see.

Improve Yourself

Classes suitable for all abilities and fitness levels, scientifically proven to improve your physical & mental health, strength and fitness.

Flexible Options

We won’t hit you with any hidden joining fees or leaving penalties or tie you into a long contract. We make it as easy as possible to join up or leave when you want to.

Times That Suit You

Life is hectic these days so we cater to all needs with sessions from early morning to evenings.

Small Group Fitness Classes

Ready to build a new you?

Not for the faint hearted, our small group classes mean interval training – bursts of intense activity alternated with intervals of lighter activity.

Whether it's mornings or evenings, we offer times that suit you.

From beginners and those getting back into fitness after a time away, we've got something for everyone.

Find Out More About Class Availability

Personal Training

Feel like you've hit a wall in your journey?

Our highly qualified personal trainer will work with you to build a personalised training plan that brings you back on track.

Building lean muscle, reducing body fat and increasing your sense of self-worth are paramount.

Using a range of advanced workout methods, you will see results faster, increase your commitment to meeting your personal goals and enjoy the variety of training plans we use.

Find Out More About Elizabeth Hylands Personal Training

Listen to some feedback from our customers

“I would highly recommend Liz without hesitation to anyone who is considering availing of her services” – Karen

“I am delighted with my results at Cura. Liz has supported me every step of the way” – Marion

“Liz has supported me every step of the way especially during this challenge. Liz is very passionate and provides support to all her clients.” – Denise

"I will be forever grateful to Liz for what she has done for me and I can’t wait to continue training with her." - Sarah